Build strength safely, increase mobility and flexibility, move freely, stand tall , improve your core strength, reduce or eliminate pain, calm your mind, no more relying on your physio for treatment
I’m going to let you in on a secret. You have the power to bring yourself back to full strength and full health. You don’t need to rely on your physio every time you have pain. You just need to know how to move safely in order to build strength and mobility. I’m going to show you how!
TPV Online Membership
$39.95 per month
*Learn from Master Pilates Coach Kimi
*Access to 80+ on demand classes
*Weekly live classes
*Educational tutorials
*Members Only Facebook Group
*Live Q & A’s
*Personalised Goal Setting and Health Questionnaire reviewed by Kimi
*Personal Class Recommendations
*Be recognised and supported on your movement journey
Cancel anytime. No contracts. No lock in periods.
Hi, I’m Kimi Broadbent!
I am a massive dork with a lame sense of humour (my best jokes are made without my meaning them), I am obsessed with dogs (especially my choccy lab Banjo), I am a coeliac, an endo-warrior, a glass-half full kind of girl and I value good health above all else.
I have been teaching Pilates and movement for 13 years. I hold the highest level of professionalism and experience within the Pilates Alliance Australasia, I am a teacher trainer for Polestar Pilates Eduction, a studio owner, and in 2018 I came third in a world wide teacher competition on PilatesAnytime.com.
I have worked alongside Melbourne’s top Sports Medicine Doctors, Women’s Health Specialists, Physiotherapists, Osteopaths and Chiropractors and they regularly refer complicated clients in to work with me.
I have rehabbed myself through foot fractures, plantar fasciitis, meniscal tears, 3 disc bulges, sacro-illiac joint pain, shoulder hyper-mobility, numerous sporting injuries and abdominal/pelvic surgery.
I have played netball at a state level, excelled in track and field in my junior years, I can cycle 60km on my road bike (that’s a long way for me) and I climbed to the Base Camp of Mt Everest in 2017.
Why does all that matter? It really doesn’t. It doesn’t matter what I’ve done, what matters is how I can help you.
Through all of my experience, I am happier than ever in my body. I feel strong, confident and mobile. I can’t do the splits or front flips (and why would I need to… )but I am pain free and totally in control of my body. It lets me get on with my daily activities with a pep in my step and when things go wrong, I have an enormous toolkit to give my body the movement it needs to heal, regenerate and return stronger than before.
I AM OBSESSED WITH PASSING THIS KNOWLEDGE ON SO YOU TOO CAN EXPERIENCE A STRONG, CONFIDENT, PAIN-FREE BODY YOU HAVE TOTAL CONFIDENCE IN AND LOVE!
I hope you can trust me to care for you on your journey to whole body health. All you need to do is dive in! I’ll be with you every step of the way!
Getting you started
PERSONALISED INDUCTION
Via our ‘getting to know you’ form, you can let us know your history and goals. This will help us tailor your Pilates journey and guide you through safely. Our welcome email will give you all the info you need and a suggested schedule to follow.
POSTURAL ASSESSMENT VIDEO
This guided video will help you assess your posture and identify what moves you need to focus on to improve functional alignment. It also gives us a baseline to work from as you progress.
PERSONALISED INDUCTION
Via our ‘getting to know you’ form, you can let us know your history and goals. This will help us tailor your Pilates journey and guide you through safely. Our welcome email will give you all the info you need and a suggested schedule to follow.
POSTURAL ASSESSMENT VIDEO
This guided video will help you assess your posture and identify what moves you need to focus on to improve functional alignment. It also gives us a baseline to work from as you progress.
Keeping you moving
ON-DEMAND VIDEO LIBRARY
Choose from a wide variety of classes and move through at your own pace. Included is a carefully curated 8 session course for those new to Pilates, plus regular updates for those who crave variety! We don’t really believe in Beginner, Intermediate and Advanced here at TPV. So we’ve named our categories “Gentle Movers, Slow and Steady, Flowing Vibes and Hard Core”. You are by no means limited to just the one class type. Even an advanced mover needs to slow things down sometimes! These are done on a mat, with or without props and we also have reformer classes!
Regular LIVESTREAM SESSIONS
Guided by Kimi on the livestreams via Zoom, she’ll be able to see you in real time and cue adjustments virtually. Plus, get to know our amazing community Staying connected.
Staying connected
LIVE Q & A SESSIONS
Ask Kimi any exercise related questions and we can chat in the live Q & A sessions after class. No one gets left behind.
TPV ONLINE MEMBERS FACEBOOK GROUP
An interactive community for all members to seek advice, share feedback and most importantly celebrate your wins!
Building your knowledge
EDUCATIONAL TUTORIALS
These regular tutorials will cover a broad range of topics to help you move better and manage pain. Examples include pre/post-natal, osteoporosis, back, neck and shoulder pain, plus sports specific tips. We want to discuss topics that are helpful to our community, so suggestions are always welcome!
